P
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‘I reached a really low point in my life at 25 stone. Even as a child I have always been overweight but I had got to the stage where I needed professional help.
So I decided to get myself a Personal Trainer. Ralph worked out an exercise and eating plan for me which was easy to follow. Amazingly I actually started to enjoy my training sessions at the gym and the weight started to come off!
‘Just over 12 stone lighter...the photos speak for themselves!’
I’m now just over 12 stone. I feel confident and can now wear clothes which I would never of dreamed of until now. I know I could never have got the same results without Ralph’s help...The before and after photos speak for themselves!’
