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“Hi I’m Ralph and I have been a Personal Trainer for 15 years. In that time I have helped 100’s of people to achieve their weight loss and fitness goals.
I know all too well that even the most experienced Gym users fall into the trap of doing the same exercises week after week, which is why I have created an online resource perfect for regular exercisers who want to revive every aspect of their training”
100%
Joanna Proverbs Bsc (hons)
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