‘When my Nephews and Nieces started referring to me as ‘fat uncle Bobby’ I knew I needed to take action.
It has been 21 years since I had stepped into a gym and as a chef, my days are surrounded by food. I knew I needed help if I had any chance of getting rid of my stomach!
I have lost over 3 stone so far and I feel fantastic! Ralph really wants you to succeed, not just to reach your short term goals but change the way you think and feel about exercise’