‘Before I started training with Ralph I had no real focus and I used to look at other people in the gym and wonder how they managed to get such well toned physiques. Then I started to train with Ralph.
In a short period of time I have managed to lose 18 lbs, I have lost inches from around my waist, arms and hips and dropped from a size 10 to a size 6!
Training with Ralph is so motivational, each workshop and personal plan is different and each week brings a new challenge’